# genevabreathes.com > community mindfulness ## Posts - [This too shall pass](http://genevabreathes.com/this-too-shall-pass/): Our adult daughter recently moved back home. I heard the comment more than a few times, "Oh you're no longer empty nesters." - [Take a Time in](http://genevabreathes.com/take-a-time-in/): Whatever conversation I find myself in related to parenting, I hear the word "patience" come up again and again. - [Unlearn parenting habits](http://genevabreathes.com/unlearn-parenting-habits/): In cultivating a mindfulness practice, habitual ways of thinking and being are brought to awareness; things we think or do without thinking. - [What time is it?](http://genevabreathes.com/what-time-is-it/): I received an email today from someone who was a "consistent, persistent" participant in the studio renew community and who, upon retirement, moved out of the area to be closer to children and grandchildren (lovely sigh). - [Mindfulness Research](http://genevabreathes.com/mindfulness-research/) - [Sense of Self-Worth](http://genevabreathes.com/my-new-template/): Father and daughter walking at sunset outdoors. - [Mindfulness 101](http://genevabreathes.com/mindfulness-101/): The practice of embodiment brings our awareness to the present moment, where mind and body are together. ## Pages - [Lisa Pietrocarlo](http://genevabreathes.com/lisa-pietrocarlo/): “I am incredibly grateful for my yoga and meditation practice and for the many teachers I have met along the way. - [Michelle Loheac](http://genevabreathes.com/michelle-loheac/): Michelle is an accomplished individual with passion for literature and wellness. - [Arlene Eddington](http://genevabreathes.com/arlene-eddington/): Arlene is a retired elementary school teacher with a passion for education that spans decades. - [](http://genevabreathes.com/1170-2/): Geneva Breathes offers a variety of fee-based opportunities for individuals and organizations to welcome and cultivate mindfulness based practices. - [Margaret Newland- Executive Director](http://genevabreathes.com/margaret-newland-executive-director/): "Watching Geneva Breathes grow has been an experience filled with so many moments of real connection, that sense of oneness with all people and all things. - [Take a Few](http://genevabreathes.com/take-a-few/): All events are FREE and OPEN to the public. - [Toni Shama](http://genevabreathes.com/toni-shama/): “My work with mothers has been so rewarding. In creating a space where we can just gather, ground, and grow in our connection to each other and ourselves. - [Events](http://genevabreathes.com/events/): All events are FREE and OPEN to the public. - [Workshop Sign up](http://genevabreathes.com/workshop-sign-up/): Reserve your spot by submitting registration and payment by the due date. - [About Us](http://genevabreathes.com/about-us/): Geneva Breathes is a non-profit organization offering free mindfulness classes and sponsoring community events to fulfill our mission and share our values. - [Mindfulness Classes & Workshops](http://genevabreathes.com/mindfulness-classes-workshops/): All classes are free and open to the public. No experience needed. - [Sign up](http://genevabreathes.com/sign-up/): [et_pb_section fb_built="1" _builder_version="4.21.0" _module_preset="default" global_colors_info="{}"][et_pb_row _builder_version="4.21.0" _module_preset="default" global_colors_info="{}"][et_pb_column type="4_4" _builder_version="4.21.0" _module_preset="default" global_colors_info="{}"][et_pb_contact_form email="genevabreathes@gmail.com" _builder_version="4.21.0" _module_preset="default" _unique_id="b6580ab9-ae16-4e60-bb12-45751fbef9bc" hover_enabled="0" global_colors_info="{}" sticky_enabled="0"][et_pb_contact_field field_id="Name" field_title="Name" _builder_version="4.16" global_colors_info="{}" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_contact_field][et_pb_contact_field field_id="Email" field_title="Email Address" field_type="email" _builder_version="4.16" global_colors_info="{}" button_text_size__hover_enabled="off" button_one_text_size__hover_enabled="off" button_two_text_size__hover_enabled="off" button_text_color__hover_enabled="off" button_one_text_color__hover_enabled="off" button_two_text_color__hover_enabled="off" button_border_width__hover_enabled="off" button_one_border_width__hover_enabled="off" button_two_border_width__hover_enabled="off" button_border_color__hover_enabled="off" button_one_border_color__hover_enabled="off" button_two_border_color__hover_enabled="off" button_border_radius__hover_enabled="off" button_one_border_radius__hover_enabled="off" button_two_border_radius__hover_enabled="off" button_letter_spacing__hover_enabled="off" button_one_letter_spacing__hover_enabled="off" button_two_letter_spacing__hover_enabled="off" button_bg_color__hover_enabled="off" button_one_bg_color__hover_enabled="off" button_two_bg_color__hover_enabled="off"][/et_pb_contact_field][et_pb_contact_field field_id="Message" field_title="Which class or classes are you registering for?" - [My Blog](http://genevabreathes.com/my-blog/) - [Ways to Practice Mindfulness](http://genevabreathes.com/ways-to-practice-mindfulness/): Your content goes here. Edit or remove this text inline or in the module Content settings. - [Donations Page](http://genevabreathes.com/370-2/): We are a non-profit and in addition to applying for grants, we rely on donors so that our programming represents the highest quality with the fewest financial barriers. - [Home](http://genevabreathes.com/) - [Workshops](http://genevabreathes.com/workshops/): Geneva Breathes offers a variety of fee-based opportunities for individuals and organizations to welcome and cultivate mindfulness based practices. - [Service](http://genevabreathes.com/service/): It is a long established fact that a reader will be distracted by the readable content of a page when looking at its layout. - [Blog](http://genevabreathes.com/blog/) [comment]: # (Generated by Hostinger Tools Plugin)