Blog
This too shall pass
THIS TOO SHALL PASSOur adult daughter recently moved back home. I heard the comment more than a...
Take a Time in
Whatever conversation I find myself in related to parenting, I hear the word "patience" come up...
Unlearn parenting habits
In cultivating a mindfulness practice, habitual ways of thinking and being are brought to...
What time is it?
I received an email today from someone who was a "consistent, persistent" participant in the...
Mindfulness Research
Being in nature
Sense of Self-Worth
Father and daughter walking at sunset outdoors. Sense of Self-Worth in Parenting It seems as...
Mindfulness 101
The practice of embodiment brings our awareness to the present moment, where mind and body are...